Hi I'm Dianne!!
I've have quite the health journey, which led me to some amazing training in the health realm. I have learned so much along the way and can't wait to share it with you!
After struggling with digestive issues for most of my life, seeing doctor after doctor without resolution, I finally turned to a health coach. With her guidance, a diet of real, unprocessed, wholesome food resolved many of my issues. My distressed stomach settled, my mood lifted, and I felt a cloud lift from my fuzzy brain. It has had such a profound impact on my life that I went back to school and trained to be a health coach, so I could share this with you. Adding in a yoga and meditation practice has been even more valuable, so I trained to become a yoga teacher. Immersing myself in a yoga practice, it become clear that I also needed to share this practice. I currently work with groups and individuals to holistically improve their health, find their ultimate happiness and achieve their most vibrant lives using a mind/body/soul approach through diet and lifestyle modifications.
XO ~ Dianne
I received my training from the Institute for Integrative Nutrition*, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
I've also complete the Balanced Bites Master Class, where I got a deep understanding in eating real food for optimal health and took a deep dive into gut health.
I completed a rigorous training program to be a Yoga Teacher. My teacher is Sarah at Bliss Yoga Academy in Northvale, NJ.