Personal Health Coaching and Yoga Practice

  • Tired of one-size-fits-all approaches to dieting?

  • Drained from toxic relationships?

  • Overwhelmed by stress at work?

  • Fed up with those nagging cravings?

  • Want to feel great in your body?

  • Ready to accomplish your goals in a way that’s empowering and exciting?


An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you. 


 

Together we will:
  • Connect the dots between who you are and who you want to be
  • Create your personal blueprint
  • Decipher your body’s unique needs
  • Set your personal goals and work towards sustainable change
What you get:
  • Two 50-minute sessions per month
  • Email support between sessions
  • Simple healthy recipes
  • Handouts specific to your needs and goals
Savor life one day at a time
Health Coaching Offerings:
3 Month Program : $400
6 Month Program : $750
 
Yoga Offerings:
Private Session : $60
4 Session Package : $200



To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

What are you waiting for? Let's do this! 


Testimonial:
"Dianne has extensive knowledge about nutrition and the various paths that can be used to facilitate health and wellness. As an Integrative Nutrition Health Coach, she advocates for an individualized approach to find the right path and lifestyle choices for each person. After attending Dianne’s Fermentation Workshop, I gained hands-on experience creating different fermented foods and learned about their numerous health benefits in creating balance within our bodies. I greatly enjoyed being led through the process, which was both fun and educational, and appreciated Dianne’s guidance in answering our questions. For anyone seeking to improve their life through nutrition and healthy lifestyle choices, and for anyone who is looking for an individualized approach tailored to their own unique life and circumstances -- I would highly recommend working with Dianne!" - Anya