Happy bellies for vibrant lives
Core and Pelvic Floor Yoga
Event dates: November 03, 2018 8:00 am thru February 23, 2019 9:15 am
Event Details
Contact Info
Core and Pelvic Floor Yoga will occur weekly

A slow and intentional class rooted in traditional yoga, designed to wake up the core through breath work, isometric movement and stability exercises. This class is suitable for anyone looking to activate their deep core, especially those who are pregnant, postpartum or pee when they sneeze.

Location Info
2489 US 6 Suite 6 Gresham's Landing Hawley, PA 18428